TaylorMade Body​​
Change Your Body-Change Your Life

Services and Rates


Intro Package of 3 FST (new clients only)........................................$195


Intro FST and Private Pilates package (new clients only)..........$103


1 Hour FST .....................................................................................................$75


45 minute Pilates Private.........................................................................$60


1 Hour FST + 45 minute Pilates Private ...........................................$135



*NKT is a technique that can be applied in any of the above sessions. The therapist will determine if it is needed or not
based on a case-by-case basis. There is no extra charge
if NKT tests are used in a session.*

*Gift Certificates available for all services listed above*

*We recommend paying with cash or check. *
There is a $5 fee for any debit or credit card transaction. 

*Pilates and FST Session*

This is a great opion for clients who are looking to (or who's bodies made need) to strengthen and stretch. 45 minutes will be spent on Pilates Equipment doing low-impact specific core and total body strengthening exercises. The other hour will be spent on the FST table for a series of fascial releasing stretches. 

WHAT TO EXPECT

For FST and NKT sessions, you will remain clothed.  Please wear loose, comfortable clothes you can move freely in.  Since the studio has AC and you will be inactive, we recommend long pants (sweats, tights, yoga pants), socks, and no tank tops (a t-shirt is fine).  If you tend to run cold, consider wearing a lightweight, long-sleeved shirt. 

Your session will start with a range of motion and postural assessments and review of your health history.  One of the goals is to provide systemic relaxation, so the treatment room will have low light, relaxing music will be playing, and essential oils will be diffusing.